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	<title>diggings Archives - Compost</title>
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		<title>Diggings 19 July 2023</title>
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		<dc:creator><![CDATA[Paul van Reyk]]></dc:creator>
		<pubDate>Tue, 18 Jul 2023 22:45:15 +0000</pubDate>
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					<description><![CDATA[<p>A rose in every cheek: 100 years of Vegemite, the wartime spread that became an Aussie icon  There are roughly 22 million jars of Vegemite manufactured in the original Melbourne factory every year. According to the Vegemite website, around 80% of Australian households [&#8230;]</p>
<p>The post <a href="https://compost.sydney/diggings-19-july-2023/">Diggings 19 July 2023</a> appeared first on <a href="https://compost.sydney">Compost</a>.</p>
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		<title>Diggings 3 June 2023</title>
		<link>https://compost.sydney/diggings-3-june-2023/</link>
		
		<dc:creator><![CDATA[Paul van Reyk]]></dc:creator>
		<pubDate>Fri, 02 Jun 2023 22:59:01 +0000</pubDate>
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					<description><![CDATA[<p>The WHO says we shouldn&#8217;t bother with artificial sweeteners for weight loss or health. Is sugar better? In people with diabetes, artificial sweeteners did not improve or worsen any clinical indicators used to monitor their diabetes such as fasting blood [&#8230;]</p>
<p>The post <a href="https://compost.sydney/diggings-3-june-2023/">Diggings 3 June 2023</a> appeared first on <a href="https://compost.sydney">Compost</a>.</p>
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