Diggings 3#

    Buried tools and pigments tell a new history of humans in Australia for 65,000 years ‘Among the artefacts in the lowest levels we found many pieces used for seed grinding and ochre “crayons” that were used to make pigments. Our large excavation area allowed us to pick up very rare items, such as the …

The Invisible Vegan

'The Invisible Vegan is a 90-minute independent documentary that explores the problem of unhealthy dietary patterns in the African-American community, foregrounding the health and wellness possibilities enabled by plant-based vegan diets and lifestyle choices. Over the past three decades, coronary heart disease and diabetes have steadily grown as the leading causes of health problems in America, …

A Taste of ‘Cherokee Cooking’

'What can the rest of us do to help—if anything? The biggest thing is to stay out of the way. Just let us do.' An utterly delightful interview with Nancy Plemmons of the Eastern Band of the Cherokee and co-author of  Cherokee Cooking: From the Mountains and Gardens to the Table with the perfect punch line. http://bit.ly/2vbaQrD